Spaghetti sauce with seafood vs. Spaghetti sauce with seafood and added vegetables vs. Spaghetti sauce with poultry and added vegetables

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Spaghetti sauce with poultry and added vegetables has the most protein of the foods compared, at 6.4 g per 100g.

Nutrient Spaghetti sauce with seafood Spaghetti sauce with seafood and added… Spaghetti sauce with poultry and added…
Protein 5.3 G5.4 G6.4 G
Total lipid (fat) 1.5 G1.3 G2.4 G
Carbohydrate, by difference 7.1 G6.6 G6 G
Energy 64 KCAL60 KCAL71 KCAL
Total Sugars 4.5 G4 G4 G
Fiber, total dietary 1.5 G1.4 G1.4 G
Calcium, Ca 42 MG39 MG23 MG
Iron, Fe 1.1 MG1 MG0.75 MG
Potassium, K 326 MG323 MG312 MG
Sodium, Na 432 MG353 MG331 MG
Cholesterol 30 MG30 MG19 MG
Fatty acids, total saturated 0.18 G0.17 G0.48 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.