Spaghetti sauce with seafood and added vegetables vs. Spaghetti sauce with seafood vs. Spaghetti sauce

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Spaghetti sauce with seafood and added vegetables has the most protein of the foods compared, at 5.4 g per 100g.

Nutrient Spaghetti sauce with seafood and added… Spaghetti sauce with seafood Spaghetti sauce
Protein 5.4 G5.3 G1.4 G
Total lipid (fat) 1.3 G1.5 G1.5 G
Carbohydrate, by difference 6.6 G7.1 G8.1 G
Energy 60 KCAL64 KCAL51 KCAL
Total Sugars 4 G4.5 G5.5 G
Fiber, total dietary 1.4 G1.5 G1.8 G
Calcium, Ca 39 MG42 MG27 MG
Iron, Fe 1 MG1.1 MG0.78 MG
Potassium, K 323 MG326 MG319 MG
Sodium, Na 353 MG432 MG419 MG
Cholesterol 30 MG30 MG2 MG
Fatty acids, total saturated 0.17 G0.18 G0.17 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.