SPECIAL RECIPE BREAD, HONEY WHEAT vs. SPECIAL RECIPE BUNS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SPECIAL RECIPE BREAD, HONEY WHEAT has the most protein of the foods compared, at 8.9 g per 100g.
| Nutrient | SPECIAL RECIPE BREAD, HONEY WHEAT | SPECIAL RECIPE BUNS |
|---|---|---|
| Protein | 8.9 G | 7.5 G |
| Total lipid (fat) | 3.3 G | 3.8 G |
| Carbohydrate, by difference | 46.7 G | 47.2 G |
| Energy | 244 KCAL | 245 KCAL |
| Total Sugars | 8.9 G | 7.5 G |
| Fiber, total dietary | 2.2 G | 1.9 G |
| Calcium, Ca | 89 MG | 77 MG |
| Iron, Fe | 3.2 MG | 2.5 MG |
| Sodium, Na | 444 MG | 491 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Potassium, K | - | 81 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 5.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.