Speirs Foods Brown Rice 250g vs. Speirs Foods Chicken Caesar Penne 200g
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Speirs Foods Chicken Caesar Penne 200g has the most protein of the foods compared, at 8 g per 100g.
| Nutrient | Speirs Foods Brown Rice 250g | Speirs Foods Chicken Caesar Penne 200g |
|---|---|---|
| Protein | 6.3 G | 8 G |
| Total lipid (fat) | 3.1 G | 9.9 G |
| Carbohydrate, by difference | 58.6 G | 15.8 G |
| Energy | 288 KCAL | 181 KCAL |
| Total Sugars | 9.1 G | 2.5 G |
| Sodium, Na | 320 MG | 445 MG |
| Fatty acids, total saturated | 0.5 G | 2.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.