SPICE COOKIES vs. SPRING CANDY BITE COOKIES

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

SPRING CANDY BITE COOKIES has the most protein of the foods compared, at 5 g per 100g.

Nutrient SPICE COOKIES SPRING CANDY BITE COOKIES
Protein 4.5 G5 G
Total lipid (fat) 15.9 G15 G
Carbohydrate, by difference 68.2 G70 G
Energy 455 KCAL450 KCAL
Total Sugars 36.4 G40 G
Fiber, total dietary 0 G0 G
Calcium, Ca 0 MG0 MG
Iron, Fe 3.3 MG1.8 MG
Sodium, Na 318 MG400 MG
Cholesterol 23 MG25 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 9.1 G7.5 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.