Spices, anise seed vs. Spices, ginger, ground vs. Seasoning mix, dry, chili, original
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Spices, anise seed has the most protein of the foods compared, at 17.6 g per 100g.
| Nutrient | Spices, anise seed | Spices, ginger, ground | Seasoning mix, dry, chili, original |
|---|---|---|---|
| Protein | 17.6 G | 9 G | 10.8 G |
| Total lipid (fat) | 15.9 G | 4.2 G | 7.3 G |
| Carbohydrate, by difference | 50 G | 71.6 G | 56.6 G |
| Energy | 337 KCAL | 335 KCAL | 335 KCAL |
| Fiber, total dietary | 14.6 G | 14.1 G | 10.8 G |
| Calcium, Ca | 646 MG | 114 MG | 0 MG |
| Iron, Fe | 37 MG | 19.8 MG | 3.9 MG |
| Potassium, K | 1441 MG | 1320 MG | - |
| Sodium, Na | 16 MG | 27 MG | 4616 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0.59 G | 2.6 G | 0 G |
| Total Sugars | - | 3.4 G | 8.7 G |
| Fatty acids, total trans | - | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.