USDA Standard Reference · Spices and Herbs

Seasoning mix, dry, chili, original

According to USDA FoodData Central (FDC ID 173476, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

335
Caloriesmoderate density
10.8g
Proteinhigh · 22% DV
56.6g
Carbshigh · 21% DV
7.3g
Fatmoderate · 9% DV
335 calories per 100g

Seasoning mix, dry, chili, original contains 335 calories per 100g according to USDA FoodData Central. It has 10.8g of protein, 7.3g of fat, and 56.6g of carbohydrates per 100g. Data is sourced verbatim from the USDA Standard Reference database, refreshed July 2026.

  • More protein than 53% of USDA whole foods

The verdict

Seasoning mix, dry, chili, original is fiber-rich, with 10.8g of dietary fiber per 100g.

10.8g
protein per 100g
Top 47%
protein vs USDA whole foods
335
calories per 100g
10.8g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Seasoning mix, dry, chili, original contains 335 calories per 100g, according to the USDA FoodData Central database. It provides 10.8g of protein, 7.3g of fat, and 56.6g of carbohydrates per 100g. Dietary fiber: 10.8g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Seasoning mix, dry, chili, original is catalogued there as FDC ID 173476, a usda standard reference entry, in the "Spices and Herbs" food group. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Standard Reference program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Seasoning mix, dry, chili, original reads as good fiber source, high sodium within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below, or browse the whole Spices and Herbs group for context.

Nutritional Value at a Glance

Seasoning mix, dry, chili, original is a carbohydrate-dense food that can serve as a quick energy source.

At 39% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Iron, Fe (22% DV).

Note: at 4616mg per 100g (201% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 335 % Daily Value* Total Fat 7g 9% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 4616mg 201% Total Carbohydrate 57g 21% Dietary Fiber 11g 39% Total Sugars 9g Includes 0g Added Sugars 0% Protein 11g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 4mg 22% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

335
Calories per 100g

335 kcal = 17% of FDA 2,000 kcal Daily Value

0%100%17of 2,000 kcal
335 kcal = 17% of FDA 2,000 kcal Daily Value
P: 10.8gF: 7.3gC: 56.6g
10.8g
Protein
22% DV
7.3g
Total Fat
9% DV
56.6g
Carbs
21% DV
10.8g
Fiber
39% DV
8.7g
Sugar
no FDA DV
4616mg
Sodium
201% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Seasoning mix, dry, chili, original compares to Spices and Herbs

Per 100 g, against the average across all spices and herbs foods in USDA FoodData Central.

58% Higher in protein than 58% of spices and herbs on record.

Calories 32% above average
This food335 kcal
Category avg254 kcal
Protein 2% above average
This food10.8g
Category avg10.6g
Carbs 26% above average
This food56.6g
Category avg44.8g
Fat 24% below average
This food7.3g
Category avg9.6g

Category averages computed live across the USDA Spices and Herbs group. Compare against a specific food →

Where Seasoning mix, dry, chili, original ranks on protein

Its 10.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Seasoning mix, dry, chili, original vs every USDA reference food

USDA reference (whole) foods with a protein value

11 Top 47% higher than 53% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Where Seasoning mix, dry, chili, original sits among Spices and Herbs

Plotted by protein and calorie percentile among the 60 Spices and Herbs foods with both values, not raw amounts, so foods of very different sizes compare fairly.

Seasoning mix, dry, chili, original: 58th protein percentile, 80th calorie percentile among Spices and Herbs foods

025.550.976.4101.8024.949.874.799.7Protein percentileCalorie percentileSpices, bay leaf: Protein percentile 40, Calorie percentile 65Spices, cardamom: Protein percentile 57, Calorie percentile 62Spices, coriander leaf, dried: Protein percentile 88, Calorie percentile 42Spices, cumin seed: Protein percentile 78, Calorie percentile 90Spices, dill seed: Protein percentile 73, Calorie percentile 57Spices, mace, ground: Protein percentile 37, Calorie percentile 93Spices, mustard seed, ground: Protein percentile 97, Calorie percentile 95Spices, pepper, black: Protein percentile 50, Calorie percentile 28Spices, pepper, white: Protein percentile 52, Calorie percentile 53Spices, sage, ground: Protein percentile 55, Calorie percentile 67Spices, tarragon, dried: Protein percentile 90, Calorie percentile 52Spices, allspice, ground: Protein percentile 35, Calorie percentile 32Spices, basil, dried: Protein percentile 92, Calorie percentile 22Spices, chili powder: Protein percentile 67, Calorie percentile 43Spices, cloves, ground: Protein percentile 33, Calorie percentile 38Spices, fennel seed: Protein percentile 72, Calorie percentile 88Spices, garlic powder: Protein percentile 75, Calorie percentile 75Spices, onion powder: Protein percentile 53, Calorie percentile 85Spices, paprika: Protein percentile 68, Calorie percentile 43Spices, poultry seasoning: Protein percentile 47, Calorie percentile 58Spices, rosemary, dried: Protein percentile 27, Calorie percentile 75Basil, fresh: Protein percentile 12, Calorie percentile 2Mustard, prepared, yellow: Protein percentile 18, Calorie percentile 12Vanilla extract, imitation, no alcohol: Protein percentile 0, Calorie percentile 10Seasoning mix, dry, chili, original: Protein percentile 58, Calorie percentile 80High-cal, low-proteinHigh-cal, high-proteinLow-cal, low-proteinLow-cal, high-protein
Seasoning mix, dry, chili, original: 58th protein percentile, 80th calorie percentile among Spices and Herbs foods
Read the chart as text
  • Spices, bay leaf: Protein percentile 40, Calorie percentile 65
  • Spices, cardamom: Protein percentile 57, Calorie percentile 62
  • Spices, coriander leaf, dried: Protein percentile 88, Calorie percentile 42
  • Spices, cumin seed: Protein percentile 78, Calorie percentile 90
  • Spices, dill seed: Protein percentile 73, Calorie percentile 57
  • Spices, mace, ground: Protein percentile 37, Calorie percentile 93
  • Spices, mustard seed, ground: Protein percentile 97, Calorie percentile 95
  • Spices, pepper, black: Protein percentile 50, Calorie percentile 28
  • Spices, pepper, white: Protein percentile 52, Calorie percentile 53
  • Spices, sage, ground: Protein percentile 55, Calorie percentile 67
  • Spices, tarragon, dried: Protein percentile 90, Calorie percentile 52
  • Spices, allspice, ground: Protein percentile 35, Calorie percentile 32
  • Spices, basil, dried: Protein percentile 92, Calorie percentile 22
  • Spices, chili powder: Protein percentile 67, Calorie percentile 43
  • Spices, cloves, ground: Protein percentile 33, Calorie percentile 38
  • Spices, fennel seed: Protein percentile 72, Calorie percentile 88
  • Spices, garlic powder: Protein percentile 75, Calorie percentile 75
  • Spices, onion powder: Protein percentile 53, Calorie percentile 85
  • Spices, paprika: Protein percentile 68, Calorie percentile 43
  • Spices, poultry seasoning: Protein percentile 47, Calorie percentile 58
  • Spices, rosemary, dried: Protein percentile 27, Calorie percentile 75
  • Basil, fresh: Protein percentile 12, Calorie percentile 2
  • Mustard, prepared, yellow: Protein percentile 18, Calorie percentile 12
  • Vanilla extract, imitation, no alcohol: Protein percentile 0, Calorie percentile 10
  • Seasoning mix, dry, chili, original: Protein percentile 58, Calorie percentile 80
Read the chart

Seasoning mix, dry, chili, original ranks at the 58th percentile for protein and the 80th percentile for calories among Spices and Herbs foods (n=60).

  • Spices, bay leaf: 40th protein percentile, 65th calorie percentile
  • Spices, cardamom: 57th protein percentile, 62nd calorie percentile
  • Spices, coriander leaf, dried: 88th protein percentile, 42nd calorie percentile
  • Spices, cumin seed: 78th protein percentile, 90th calorie percentile
  • Spices, dill seed: 73rd protein percentile, 57th calorie percentile
  • Spices, mace, ground: 37th protein percentile, 93rd calorie percentile
  • Spices, mustard seed, ground: 97th protein percentile, 95th calorie percentile
  • Spices, pepper, black: 50th protein percentile, 28th calorie percentile
  • Spices, pepper, white: 52nd protein percentile, 53rd calorie percentile
  • Spices, sage, ground: 55th protein percentile, 67th calorie percentile
  • Spices, tarragon, dried: 90th protein percentile, 52nd calorie percentile
  • Spices, allspice, ground: 35th protein percentile, 32nd calorie percentile

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 56.6 G
21%
Energy 335 KCAL
Fiber, total dietary 10.8 G
39%
Protein 10.8 G
22%
Total Sugars 8.7 G
Total lipid (fat) 7.3 G
9%
Ash 14.6 G
Energy 1404.0 kJ
Water 10.8 G

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 4 MG
22%
Sodium, Na 4616 MG
201%
Vitamin A, IU 2816 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G
Fatty acids, total polyunsaturated 5.6 G

Key takeaways

  • Seasoning mix, dry, chili, original delivers 10.8g of protein per 100g, more than 53% of USDA whole foods. See the protein ranking
  • It carries 335 calories per 100g - about at or above the spices and herbs average of 254. Compare spices and herbs
  • Its standout micronutrient is iron, fe, at 22% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits good fiber source, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Seasoning mix, dry, chili, original side-by-side with Spices and Spices

Similar Protein Content

Other foods in Spices and Herbs closest to 10.8g protein per 100g, useful for protein-matched substitutions.

Frequently Asked Questions

How many calories are in Seasoning mix, dry, chili, original?
Seasoning mix, dry, chili, original contains 335 calories per 100g. It has 10.8g of protein, 7.3g of fat, and 56.6g of carbohydrates.
What are the macros in Seasoning mix, dry, chili, original?
Per 100g, Seasoning mix, dry, chili, original has 10.8g protein (13% of calories), 7.3g fat, and 56.6g carbs. Fiber: 10.8g. Sugar: 8.7g.
How much sodium is in Seasoning mix, dry, chili, original?
Seasoning mix, dry, chili, original contains 4616mg of sodium per 100g, which is 201% of the recommended daily limit (2,300mg).
Is Seasoning mix, dry, chili, original high in fiber?
Seasoning mix, dry, chili, original contains 10.8g of dietary fiber per 100g, which is 39% of the daily recommended value (28g). This is considered a good source of fiber.
Is Seasoning mix, dry, chili, original keto-friendly?
Seasoning mix, dry, chili, original has 56.6g of carbs per 100g (68% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Seasoning mix, dry, chili, original good for a diet?
Seasoning mix, dry, chili, original has 335 calories per 100g. Fat content: 7.3g. Contains 10.8g fiber which aids digestion.
What vitamins and minerals are in Seasoning mix, dry, chili, original?
Seasoning mix, dry, chili, original is notably rich in Iron, Fe (22% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Seasoning mix, dry, chili, original compare to other foods?
Seasoning mix, dry, chili, original provides 335 calories and 10.8g protein per 100g. That is 31 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Spices and Herbs category.
What food group does Seasoning mix, dry, chili, original belong to?
Seasoning mix, dry, chili, original is classified under "Spices and Herbs" in the USDA FoodData Central database (FDC ID: 173476).

More in This Category

Other foods in Spices and Herbs

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 173476) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.