Spices, fenugreek seed vs. Seasoning mix, dry, taco, original vs. Spices, curry powder
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Spices, fenugreek seed has the most protein of the foods compared, at 23 g per 100g.
| Nutrient | Spices, fenugreek seed | Seasoning mix, dry, taco, original | Spices, curry powder |
|---|---|---|---|
| Protein | 23 G | 4.5 G | 14.3 G |
| Total lipid (fat) | 6.4 G | 0 G | 14 G |
| Carbohydrate, by difference | 58.4 G | 58 G | 55.8 G |
| Energy | 323 KCAL | 322 KCAL | 325 KCAL |
| Fiber, total dietary | 24.6 G | 13.3 G | 53.2 G |
| Calcium, Ca | 176 MG | 0 MG | 525 MG |
| Iron, Fe | 33.5 MG | 7.2 MG | 19.1 MG |
| Potassium, K | 770 MG | 1000 MG | 1170 MG |
| Sodium, Na | 67 MG | 7203 MG | 52 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.5 G | 0 G | 1.6 G |
| Total Sugars | - | 10.8 G | 2.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.