SPICY BLACK BEAN JALAPENO DIP, SPICY BLACK BEAN… vs. SPICY CHICKEN FULLY COOKED BREADED BREAST FILLET…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SPICY CHICKEN FULLY COOKED BREADED BREAST FILLET… has the most protein of the foods compared, at 16.5 g per 100g.
| Nutrient | SPICY BLACK BEAN JALAPENO DIP, SPICY… | SPICY CHICKEN FULLY COOKED BREADED… |
|---|---|---|
| Protein | 6.7 G | 16.5 G |
| Total lipid (fat) | 8.3 G | 5.9 G |
| Carbohydrate, by difference | 20 G | 17.1 G |
| Energy | 167 KCAL | 188 KCAL |
| Total Sugars | 3.3 G | 2.9 G |
| Fiber, total dietary | 3.3 G | 0.6 G |
| Calcium, Ca | 0 MG | 18 MG |
| Iron, Fe | 2.4 MG | 0.65 MG |
| Potassium, K | 233 MG | 241 MG |
| Sodium, Na | 533 MG | 953 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 3.3 G | 2.9 G |
| Cholesterol | 0 MG | 44 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0.88 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.