SPICY CHICKEN STEW & YELLOW SPLIT PEAS vs. TURMERIC GINGER INSTANT CHAI TEA LATTE, TURMERIC…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
TURMERIC GINGER INSTANT CHAI TEA LATTE, TURMERIC… has the most protein of the foods compared, at 8.3 g per 100g.
| Nutrient | SPICY CHICKEN STEW & YELLOW SPLIT PEAS | TURMERIC GINGER INSTANT CHAI TEA LATTE,… |
|---|---|---|
| Protein | 7 G | 8.3 G |
| Total lipid (fat) | 5.3 G | 8.3 G |
| Carbohydrate, by difference | 9.7 G | 80 G |
| Energy | 110 KCAL | 396 KCAL |
| Total Sugars | 0.44 G | 45.8 G |
| Fiber, total dietary | 3.5 G | 0 G |
| Calcium, Ca | 26 MG | 417 MG |
| Iron, Fe | 1.2 MG | 0 MG |
| Sodium, Na | 145 MG | 38 MG |
| Cholesterol | 18 MG | 25 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.66 G | 4.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.