SPICY SOUTHWESTERN STYLE BLACK BEAN SOUP, SPICY… vs. SPICY VEGETABLE 100% JUICE, SPICY VEGETABLE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SPICY SOUTHWESTERN STYLE BLACK BEAN SOUP, SPICY… has the most protein of the foods compared, at 2.9 g per 100g.
| Nutrient | SPICY SOUTHWESTERN STYLE BLACK BEAN… | SPICY VEGETABLE 100% JUICE, SPICY… |
|---|---|---|
| Protein | 2.9 G | 0.83 G |
| Total lipid (fat) | 0.2 G | 0 G |
| Carbohydrate, by difference | 10.6 G | 4.2 G |
| Energy | 57 KCAL | 21 KCAL |
| Total Sugars | 1.2 G | 2.9 G |
| Fiber, total dietary | 2 G | 0.4 G |
| Calcium, Ca | 24 MG | 17 MG |
| Iron, Fe | 0.73 MG | 0.29 MG |
| Sodium, Na | 306 MG | 271 MG |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 0 G | - |
| Potassium, K | - | 171 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.