SPICY WHOLE PICKLED OKRA, SPICY vs. SWEET PEPPER RELISH
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SPICY WHOLE PICKLED OKRA, SPICY has the most protein of the foods compared, at 3.6 g per 100g.
| Nutrient | SPICY WHOLE PICKLED OKRA, SPICY | SWEET PEPPER RELISH |
|---|---|---|
| Protein | 3.6 G | 0 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 10.7 G | 33.3 G |
| Energy | 36 KCAL | 133 KCAL |
| Fiber, total dietary | 3.6 G | 0 G |
| Calcium, Ca | 0 MG | - |
| Iron, Fe | 1.3 MG | - |
| Sodium, Na | 2000 MG | 633 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total saturated | 0 G | 0 G |
| Total Sugars | - | 20 G |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.