SPINACH & ARTICHOKE RAVIOLI, SPINACH & ARTICHOKE vs. SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE has the most protein of the foods compared, at 12.4 g per 100g.
| Nutrient | SPINACH & ARTICHOKE RAVIOLI, SPINACH &… | SPINACH & CHEESE RAVIOLI, SPINACH &… |
|---|---|---|
| Protein | 11.4 G | 12.4 G |
| Total lipid (fat) | 65.7 G | 5.7 G |
| Carbohydrate, by difference | 31.4 G | 31.4 G |
| Energy | 229 KCAL | 229 KCAL |
| Total Sugars | 0.95 G | 0.95 G |
| Fiber, total dietary | 2.9 G | 3.8 G |
| Calcium, Ca | 219 MG | 229 MG |
| Iron, Fe | 1.8 MG | 2 MG |
| Potassium, K | 219 MG | 286 MG |
| Sodium, Na | 505 MG | 476 MG |
| Sugars, added | 0 G | 0 G |
| Cholesterol | 38 MG | 38 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.3 G | 2.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.