SPINACH & EGG WHITE PLANT-BASED PATTY & FRITTATA… vs. SPINACH & EGG WHITE PLANT-BASED PATTY FRITTATA…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SPINACH & EGG WHITE PLANT-BASED PATTY & FRITTATA… has the most protein of the foods compared, at 10.3 g per 100g.
| Nutrient | SPINACH & EGG WHITE PLANT-BASED PATTY &… | SPINACH & EGG WHITE PLANT-BASED PATTY… |
|---|---|---|
| Protein | 10.3 G | 10.3 G |
| Total lipid (fat) | 6.2 G | 6.2 G |
| Carbohydrate, by difference | 24 G | 24 G |
| Energy | 192 KCAL | 192 KCAL |
| Total Sugars | 2.7 G | 2.7 G |
| Fiber, total dietary | 2.7 G | 2.7 G |
| Calcium, Ca | 75 MG | 75 MG |
| Iron, Fe | 1.9 MG | 1.9 MG |
| Potassium, K | 233 MG | 233 MG |
| Sodium, Na | 548 MG | 548 MG |
| Sugars, added | 1.4 G | 1.4 G |
| Cholesterol | 7 MG | 7 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.4 G | 2.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.