SPINACH FLAVORED WRAPS, SPINACH vs. SPINACH WRAPS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SPINACH FLAVORED WRAPS, SPINACH has the most protein of the foods compared, at 7.3 g per 100g.
| Nutrient | SPINACH FLAVORED WRAPS, SPINACH | SPINACH WRAPS |
|---|---|---|
| Protein | 7.3 G | 7.3 G |
| Total lipid (fat) | 5.9 G | 5.9 G |
| Carbohydrate, by difference | 41.2 G | 42.6 G |
| Total Sugars | 1.5 G | 1.5 G |
| Fiber, total dietary | 5.9 G | 5.9 G |
| Calcium, Ca | 162 MG | 147 MG |
| Iron, Fe | 1.5 MG | 0.53 MG |
| Potassium, K | 275 MG | - |
| Sodium, Na | 309 MG | 353 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 0 G | - |
| Cholesterol | 0 MG | 0 MG |
| Energy | - | 250 KCAL |
| Fatty acids, total trans | - | 0 G |
| Fatty acids, total saturated | - | 1.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.