SPINACH KID'S LITTLES, SPINACH vs. SPINACH LITTLES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SPINACH KID'S LITTLES, SPINACH has the most protein of the foods compared, at 3.5 g per 100g.
| Nutrient | SPINACH KID'S LITTLES, SPINACH | SPINACH LITTLES |
|---|---|---|
| Protein | 3.5 G | 3.5 G |
| Total lipid (fat) | 9.4 G | 9.4 G |
| Carbohydrate, by difference | 16.5 G | 16.5 G |
| Energy | 165 KCAL | 165 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 1.2 G | 2.4 G |
| Calcium, Ca | 59 MG | 47 MG |
| Iron, Fe | 0.59 MG | 0.85 MG |
| Potassium, K | 294 MG | 376 MG |
| Sodium, Na | 306 MG | 306 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.2 G | 0.59 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.