SPINACH SALAD WITH BACON & BALSAMIC VINAIGRETTE… vs. SPINACH SALAD WITH BACON, BACON
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SPINACH SALAD WITH BACON & BALSAMIC VINAIGRETTE… has the most protein of the foods compared, at 11.1 g per 100g.
| Nutrient | SPINACH SALAD WITH BACON & BALSAMIC… | SPINACH SALAD WITH BACON, BACON |
|---|---|---|
| Protein | 11.1 G | 7 G |
| Total lipid (fat) | 11.8 G | 17 G |
| Carbohydrate, by difference | 16.3 G | 7 G |
| Energy | 215 KCAL | 190 KCAL |
| Total Sugars | 11.1 G | 5 G |
| Fiber, total dietary | 2.2 G | 1 G |
| Calcium, Ca | 148 MG | 54 MG |
| Iron, Fe | 1.3 MG | 2 MG |
| Sodium, Na | 667 MG | 360 MG |
| Cholesterol | 19 MG | 75 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.4 G | 3.5 G |
| Potassium, K | - | 329 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.