SPINACH SCRAMBLE CAGE-FREE* EGG WHITES, SWEET… vs. SRIRACHA SCRAMBLE MADE WITH CAGE-FREE EGG WHITES,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SRIRACHA SCRAMBLE MADE WITH CAGE-FREE EGG WHITES,… has the most protein of the foods compared, at 9.2 g per 100g.
| Nutrient | SPINACH SCRAMBLE CAGE-FREE* EGG WHITES,… | SRIRACHA SCRAMBLE MADE WITH CAGE-FREE… |
|---|---|---|
| Protein | 8.4 G | 9.2 G |
| Total lipid (fat) | 7 G | 6.3 G |
| Carbohydrate, by difference | 25.4 G | 25.4 G |
| Energy | 190 KCAL | 190 KCAL |
| Total Sugars | 1.4 G | 2.1 G |
| Fiber, total dietary | 2.1 G | 2.1 G |
| Calcium, Ca | 106 MG | 106 MG |
| Iron, Fe | 1.3 MG | 1.9 MG |
| Sodium, Na | 282 MG | 296 MG |
| Cholesterol | 11 MG | 11 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.1 G | 2.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.