SPLIT TOP WHEAT BREAD vs. SWEET ROLLS, CHERRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SPLIT TOP WHEAT BREAD has the most protein of the foods compared, at 8 g per 100g.
| Nutrient | SPLIT TOP WHEAT BREAD | SWEET ROLLS, CHERRY |
|---|---|---|
| Protein | 8 G | 5.3 G |
| Total lipid (fat) | 4 G | 7 G |
| Carbohydrate, by difference | 48 G | 56.1 G |
| Energy | 240 KCAL | 298 KCAL |
| Total Sugars | 8 G | 26.3 G |
| Fiber, total dietary | 4 G | - |
| Calcium, Ca | 80 MG | - |
| Iron, Fe | 2.9 MG | - |
| Potassium, K | 140 MG | - |
| Sodium, Na | 420 MG | 228 MG |
| Cholesterol | 0 MG | 18 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 3.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.