SPREADABLE CHEESE WEDGES vs. SPREADABLE CHEESE WITH ALMONDS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SPREADABLE CHEESE WITH ALMONDS has the most protein of the foods compared, at 17.9 g per 100g.
| Nutrient | SPREADABLE CHEESE WEDGES | SPREADABLE CHEESE WITH ALMONDS |
|---|---|---|
| Protein | 14.3 G | 17.9 G |
| Total lipid (fat) | 7.1 G | 25 G |
| Carbohydrate, by difference | 4.8 G | 17.9 G |
| Energy | 143 KCAL | 357 KCAL |
| Total Sugars | 4.8 G | 14.3 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 286 MG | 536 MG |
| Iron, Fe | 0 MG | 0 MG |
| Potassium, K | 0 MG | - |
| Sodium, Na | 857 MG | 643 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 24 MG | 54 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.8 G | 12.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.