Spring Blue Cow Feta 170g vs. Spring Blue Goat Feta 180g
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Spring Blue Cow Feta 170g has the most protein of the foods compared, at 14.1 g per 100g.
| Nutrient | Spring Blue Cow Feta 170g | Spring Blue Goat Feta 180g |
|---|---|---|
| Protein | 14.1 G | 14 G |
| Total lipid (fat) | 17.9 G | 16 G |
| Carbohydrate, by difference | 2.5 G | 2.5 G |
| Energy | 247 KCAL | 227 KCAL |
| Sodium, Na | 1279 MG | 1280 MG |
| Total Sugars | - | 2.5 G |
| Fatty acids, total saturated | - | 10.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.