SPROUTED DIABETIC LIFESTYLES LOW GLYCEMIC BREAD vs. SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SPROUTED DIABETIC LIFESTYLES LOW GLYCEMIC BREAD has the most protein of the foods compared, at 14.7 g per 100g.
| Nutrient | SPROUTED DIABETIC LIFESTYLES LOW… | SPROUTED ENERGY SQUARES HIGH ENERGY… |
|---|---|---|
| Protein | 14.7 G | 14.1 G |
| Total lipid (fat) | 0 G | 11.3 G |
| Carbohydrate, by difference | 44.1 G | 49.3 G |
| Energy | 235 KCAL | 338 KCAL |
| Total Sugars | 5.9 G | 11.3 G |
| Fiber, total dietary | 5.9 G | 5.6 G |
| Calcium, Ca | 0 MG | 56 MG |
| Iron, Fe | 2.1 MG | 2.5 MG |
| Potassium, K | 206 MG | - |
| Sodium, Na | 441 MG | 239 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.