SPROUTED FETTUCCINE COMPLETE PROTEIN PASTA vs. SPROUTED GRAIN BREAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SPROUTED GRAIN BREAD has the most protein of the foods compared, at 14.7 g per 100g.
| Nutrient | SPROUTED FETTUCCINE COMPLETE PROTEIN… | SPROUTED GRAIN BREAD |
|---|---|---|
| Protein | 14.3 G | 14.7 G |
| Total lipid (fat) | 3.6 G | 1.5 G |
| Carbohydrate, by difference | 71.4 G | 44.1 G |
| Energy | 339 KCAL | 235 KCAL |
| Total Sugars | 1.8 G | 0 G |
| Fiber, total dietary | 12.5 G | 8.8 G |
| Calcium, Ca | 36 MG | 26 MG |
| Iron, Fe | 4 MG | 2.9 MG |
| Potassium, K | 393 MG | 238 MG |
| Sodium, Na | 0 MG | 221 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.