SPROUTED WHOLE GRAIN SLIDER BUNS vs. SPROUTED WHOLE GRAINS DINNER ROLLS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SPROUTED WHOLE GRAINS DINNER ROLLS has the most protein of the foods compared, at 13.9 g per 100g.
| Nutrient | SPROUTED WHOLE GRAIN SLIDER BUNS | SPROUTED WHOLE GRAINS DINNER ROLLS |
|---|---|---|
| Protein | 11.6 G | 13.9 G |
| Total lipid (fat) | 7 G | 5.8 G |
| Carbohydrate, by difference | 44.2 G | 48.8 G |
| Energy | 279 KCAL | 279 KCAL |
| Total Sugars | 2.3 G | 4.7 G |
| Fiber, total dietary | 9.3 G | 9.3 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 2.3 MG | 2.1 MG |
| Potassium, K | 209 MG | - |
| Sodium, Na | 465 MG | 558 MG |
| Sugars, added | 2.3 G | 2.3 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.