SQUARES HOLIDAY CLASSIC CHOCOLATE ASSORTMENT,… vs. SQUARES MILK CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SQUARES MILK CHOCOLATE has the most protein of the foods compared, at 6.7 g per 100g.
| Nutrient | SQUARES HOLIDAY CLASSIC CHOCOLATE… | SQUARES MILK CHOCOLATE |
|---|---|---|
| Protein | 3.7 G | 6.7 G |
| Total lipid (fat) | 29.6 G | 33.3 G |
| Carbohydrate, by difference | 63 G | 53.3 G |
| Energy | 481 KCAL | 533 KCAL |
| Total Sugars | 51.9 G | 53.3 G |
| Fiber, total dietary | 3.7 G | 6.7 G |
| Calcium, Ca | 74 MG | 133 MG |
| Iron, Fe | 1.9 MG | 2.4 MG |
| Potassium, K | 370 MG | - |
| Sodium, Na | 56 MG | 67 MG |
| Sugars, added | 48.1 G | - |
| Cholesterol | 19 MG | 33 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 16.7 G | 20 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.