SQUASH RAVIOLI WITH SQUASH, PUMPKIN & SAGE… vs. STRAWBERRY BANANA OATS & CHIA WHOLE MILK YOGURT,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
STRAWBERRY BANANA OATS & CHIA WHOLE MILK YOGURT,… has the most protein of the foods compared, at 3 g per 100g.
| Nutrient | SQUASH RAVIOLI WITH SQUASH, PUMPKIN &… | STRAWBERRY BANANA OATS & CHIA WHOLE… |
|---|---|---|
| Protein | 2.3 G | 3 G |
| Total lipid (fat) | 0.39 G | 3.5 G |
| Carbohydrate, by difference | 17.2 G | 8.1 G |
| Energy | 78 KCAL | 71 KCAL |
| Total Sugars | 2.3 G | 4 G |
| Fiber, total dietary | 2.3 G | 1 G |
| Calcium, Ca | 12 MG | 81 MG |
| Iron, Fe | 0.78 MG | 0 MG |
| Potassium, K | 141 MG | - |
| Sodium, Na | 82 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 32 IU |
| Sugars, added | 0 G | - |
| Cholesterol | 0 MG | 5 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.