STEAK CUT FRENCH FRIED POTATOES vs. STEAMIN' EASY, GARDEN BLEND BROCCOLI, CARROTS,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
STEAK CUT FRENCH FRIED POTATOES has the most protein of the foods compared, at 2.4 g per 100g.
| Nutrient | STEAK CUT FRENCH FRIED POTATOES | STEAMIN' EASY, GARDEN BLEND BROCCOLI,… |
|---|---|---|
| Protein | 2.4 G | 1.2 G |
| Total lipid (fat) | 3.6 G | - |
| Carbohydrate, by difference | 21.4 G | 5.9 G |
| Energy | 131 KCAL | 29 KCAL |
| Total Sugars | 1.2 G | 2.4 G |
| Fiber, total dietary | 2.4 G | 2.4 G |
| Calcium, Ca | 20 MG | - |
| Iron, Fe | 0.43 MG | - |
| Potassium, K | 393 MG | - |
| Sodium, Na | 333 MG | 24 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.2 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.