Stew, dumpling with mutton (Navajo) vs. Sea lion, Steller, heart (Alaska Native) vs. Moose, meat, raw (Alaska Native)
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Moose, meat, raw (Alaska Native) has the most protein of the foods compared, at 22.3 g per 100g.
| Nutrient | Stew, dumpling with mutton (Navajo) | Sea lion, Steller, heart (Alaska Native) | Moose, meat, raw (Alaska Native) |
|---|---|---|---|
| Protein | 8.7 G | 17 G | 22.3 G |
| Total lipid (fat) | 3.8 G | 3.3 G | 1.5 G |
| Carbohydrate, by difference | 8 G | 1 G | 0 G |
| Energy | 101 KCAL | 102 KCAL | 103 KCAL |
| Total Sugars | 0.21 G | - | 0 G |
| Calcium, Ca | 14 MG | 5 MG | 5 MG |
| Iron, Fe | 1.8 MG | 6.7 MG | 3.3 MG |
| Potassium, K | 82 MG | 319 MG | 317 MG |
| Sodium, Na | 46 MG | 115 MG | 65 MG |
| Cholesterol | 28 MG | - | 54 MG |
| Fatty acids, total saturated | 1.7 G | - | 0.22 G |
| Fiber, total dietary | - | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.