STEWED TOMATOES vs. STUFFED SANDWICHES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
STUFFED SANDWICHES has the most protein of the foods compared, at 8.7 g per 100g.
| Nutrient | STEWED TOMATOES | STUFFED SANDWICHES |
|---|---|---|
| Protein | 0.81 G | 8.7 G |
| Total lipid (fat) | 0 G | 11.8 G |
| Carbohydrate, by difference | 5.7 G | 31.5 G |
| Energy | 24 KCAL | 268 KCAL |
| Total Sugars | 4.9 G | 2.4 G |
| Fiber, total dietary | 0.8 G | 1.6 G |
| Calcium, Ca | 11 MG | 118 MG |
| Iron, Fe | 0.81 MG | 2.1 MG |
| Potassium, K | 187 MG | - |
| Sodium, Na | 203 MG | 449 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 1.6 G | - |
| Cholesterol | 0 MG | 20 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 6.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.