STRAWBERRY FLAVORED ENERGY GEL, STRAWBERRY vs. STRAWBERRY FLAVORED NUTRITION SHAKE, STRAWBERRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
STRAWBERRY FLAVORED NUTRITION SHAKE, STRAWBERRY has the most protein of the foods compared, at 6.2 g per 100g.
| Nutrient | STRAWBERRY FLAVORED ENERGY GEL,… | STRAWBERRY FLAVORED NUTRITION SHAKE,… |
|---|---|---|
| Protein | 0 G | 6.2 G |
| Total lipid (fat) | 0 G | 2.5 G |
| Carbohydrate, by difference | 54 G | 16.6 G |
| Energy | 216 KCAL | 114 KCAL |
| Total Sugars | 16.2 G | 8.6 G |
| Potassium, K | 81 MG | 123 MG |
| Sodium, Na | 243 MG | 89 MG |
| Sugars, added | 16.2 G | 8.6 G |
| Fiber, total dietary | - | 0.3 G |
| Calcium, Ca | - | 138 MG |
| Iron, Fe | - | 0.52 MG |
| Cholesterol | - | 3 MG |
| Fatty acids, total trans | - | 0 G |
| Fatty acids, total saturated | - | 0.46 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.