STRAWBERRY FLAVORED PROTEIN SMOOTHIE NONFAT… vs. STRAWBERRY FLAVORED YOGURT-CULTURED…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
STRAWBERRY FLAVORED YOGURT-CULTURED… has the most protein of the foods compared, at 13.3 g per 100g.
| Nutrient | STRAWBERRY FLAVORED PROTEIN SMOOTHIE… | STRAWBERRY FLAVORED YOGURT-CULTURED… |
|---|---|---|
| Protein | 4.6 G | 13.3 G |
| Total lipid (fat) | 0 G | 2 G |
| Carbohydrate, by difference | 6.9 G | 5.3 G |
| Energy | 46 KCAL | 93 KCAL |
| Total Sugars | 3.8 G | 2 G |
| Fiber, total dietary | 1.9 G | 0 G |
| Calcium, Ca | 153 MG | 100 MG |
| Iron, Fe | 0 MG | 0 MG |
| Sodium, Na | 57 MG | 30 MG |
| Vitamin D (D2 + D3), International Units | 46 IU | 27 IU |
| Cholesterol | 6 MG | 13 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Potassium, K | - | 93 MG |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.