STRAWBERRY FROZEN YOGURT WITH STRAWBERRIES,… vs. STRAWBERRY FRUIT & GRAIN CEREAL BARS, STRAWBERRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
STRAWBERRY FROZEN YOGURT WITH STRAWBERRIES,… has the most protein of the foods compared, at 4.2 g per 100g.
| Nutrient | STRAWBERRY FROZEN YOGURT WITH… | STRAWBERRY FRUIT & GRAIN CEREAL BARS,… |
|---|---|---|
| Protein | 4.2 G | 2.7 G |
| Total lipid (fat) | 1.6 G | 8.1 G |
| Carbohydrate, by difference | 20.8 G | 64.9 G |
| Energy | 115 KCAL | 351 KCAL |
| Total Sugars | 16.7 G | 32.4 G |
| Fiber, total dietary | 0 G | 2.7 G |
| Calcium, Ca | 146 MG | 514 MG |
| Iron, Fe | 0.1 MG | 6.2 MG |
| Sodium, Na | 83 MG | 243 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 10.4 G | 29.7 G |
| Cholesterol | 10 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1 G | 2.7 G |
| Potassium, K | - | 270 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.