STRAWBERRY LIGHT NONFAT YOGURT, STRAWBERRY vs. STRAWBERRY PREMIUM ICE CREAM, STRAWBERRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
| Nutrient | STRAWBERRY LIGHT NONFAT YOGURT,… | STRAWBERRY PREMIUM ICE CREAM, STRAWBERRY |
|---|---|---|
| Protein | 3.5 G | - |
| Total lipid (fat) | 0 G | 9.3 G |
| Carbohydrate, by difference | 7.7 G | 25.8 G |
| Energy | 47 KCAL | 196 KCAL |
| Total Sugars | 4.7 G | 25.8 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 88 MG | - |
| Iron, Fe | 0 MG | 11.3 MG |
| Potassium, K | 124 MG | - |
| Sodium, Na | 47 MG | 98 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 9278 IU |
| Cholesterol | 3 MG | 41 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 5.2 G |
| Sugars, added | - | 16.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.