STUFFED ALASKAN SALMON FILLETS vs. SURIMI SEAFOOD FLAKE STYLE

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

STUFFED ALASKAN SALMON FILLETS has the most protein of the foods compared, at 13.5 g per 100g.

Nutrient STUFFED ALASKAN SALMON FILLETS SURIMI SEAFOOD FLAKE STYLE
Protein 13.5 G8.2 G
Total lipid (fat) 9.4 G0.59 G
Carbohydrate, by difference 7.1 G11.8 G
Energy 165 KCAL94 KCAL
Total Sugars 0.59 G2.4 G
Fiber, total dietary 0.6 G0 G
Calcium, Ca 47 MG12 MG
Iron, Fe 0.64 MG0.12 MG
Sodium, Na 329 MG541 MG
Cholesterol 44 MG12 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 2.9 G0 G
Potassium, K -306 MG
Sugars, added -2.4 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.