STUFFED CLAMS -2 vs. STUFFED SHRIMP

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

STUFFED CLAMS -2 has the most protein of the foods compared, at 11.3 g per 100g.

Nutrient STUFFED CLAMS -2 STUFFED SHRIMP
Protein 11.3 G8.8 G
Total lipid (fat) 19.9 G4.4 G
Carbohydrate, by difference 18.4 G14.2 G
Total Sugars 1.4 G2.6 G
Fiber, total dietary 2.1 G0.9 G
Calcium, Ca 57 MG69 MG
Iron, Fe 0.13 MG0.64 MG
Potassium, K 0 MG0 MG
Sodium, Na 411 MG832 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU
Cholesterol 21 MG53 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 3.2 G0.88 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.