STUFFED MUSHROOMS SUN DRIED BLEND vs. SWEET POTATOES BRUSSELS SPROUTS DICED ONIONS…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
STUFFED MUSHROOMS SUN DRIED BLEND has the most protein of the foods compared, at 7.7 g per 100g.
| Nutrient | STUFFED MUSHROOMS SUN DRIED BLEND | SWEET POTATOES BRUSSELS SPROUTS DICED… |
|---|---|---|
| Protein | 7.7 G | 2.2 G |
| Total lipid (fat) | 3.9 G | 0 G |
| Carbohydrate, by difference | 8.7 G | 13.2 G |
| Energy | 96 KCAL | 55 KCAL |
| Total Sugars | 1.9 G | 3.3 G |
| Fiber, total dietary | 1.9 G | 3.3 G |
| Calcium, Ca | 144 MG | 44 MG |
| Iron, Fe | 0 MG | 0.77 MG |
| Potassium, K | 454 MG | 286 MG |
| Sodium, Na | 154 MG | 27 MG |
| Sugars, added | 0 G | - |
| Cholesterol | 10 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.9 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.