STUFFED SANDWICHES vs. SUGAR COOKIES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
STUFFED SANDWICHES has the most protein of the foods compared, at 7.9 g per 100g.
| Nutrient | STUFFED SANDWICHES | SUGAR COOKIES |
|---|---|---|
| Protein | 7.9 G | 4 G |
| Total lipid (fat) | 11 G | 16 G |
| Carbohydrate, by difference | 30.7 G | 72 G |
| Energy | 252 KCAL | 440 KCAL |
| Total Sugars | 2.4 G | 32 G |
| Fiber, total dietary | 0.8 G | 0 G |
| Calcium, Ca | 197 MG | 0 MG |
| Iron, Fe | 2.8 MG | 2.9 MG |
| Sodium, Na | 425 MG | 480 MG |
| Cholesterol | 12 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5.5 G | 8 G |
| Potassium, K | - | 40 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.