Sugar, brown vs. Sugar, white, confectioner's, powdered vs. Sugar, cinnamon

Compiled by GetFoodFacts Editorial, Food Nutrition Editorial Team

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Sugar, cinnamon has the most protein of the foods compared, at 0.28 g per 100g.

Nutrient	Sugar, brown	Sugar, white, confectioner's, powdered	Sugar, cinnamon
Protein	0.12 G	0 G	0.28 G
Total lipid (fat)	0 G	0 G	0.38 G
Carbohydrate, by difference	98.1 G	99.8 G	98.3 G
Energy	380 KCAL	389 KCAL	390 KCAL
Total Sugars	97 G	97.8 G	93 G
Fiber, total dietary	0 G	0 G	3.7 G
Calcium, Ca	83 MG	1 MG	71 MG
Iron, Fe	0.71 MG	0.06 MG	0.63 MG
Potassium, K	133 MG	2 MG	32 MG
Sodium, Na	28 MG	2 MG	2 MG
Cholesterol	0 MG	0 MG	0 MG
Fatty acids, total saturated	0 G	0 G	0.02 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.