Sugar, cinnamon vs. Sugar, white, confectioner's, powdered vs. Sugar, brown

Compiled by GetFoodFacts Editorial, Food Nutrition Editorial Team

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Sugar, cinnamon has the most protein of the foods compared, at 0.28 g per 100g.

Nutrient	Sugar, cinnamon	Sugar, white, confectioner's, powdered	Sugar, brown
Protein	0.28 G	0 G	0.12 G
Total lipid (fat)	0.38 G	0 G	0 G
Carbohydrate, by difference	98.3 G	99.8 G	98.1 G
Energy	390 KCAL	389 KCAL	380 KCAL
Total Sugars	93 G	97.8 G	97 G
Fiber, total dietary	3.7 G	0 G	0 G
Calcium, Ca	71 MG	1 MG	83 MG
Iron, Fe	0.63 MG	0.06 MG	0.71 MG
Potassium, K	32 MG	2 MG	133 MG
Sodium, Na	2 MG	2 MG	28 MG
Cholesterol	0 MG	0 MG	0 MG
Fatty acids, total saturated	0.02 G	0 G	0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.