Sun-Maid California Pitted Prunes 16 oz Canister vs. Sun-Maid California Raisin Medley Resealable…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Sun-Maid California Raisin Medley Resealable… has the most protein of the foods compared, at 3.2 g per 100g.
| Nutrient | Sun-Maid California Pitted Prunes 16 oz… | Sun-Maid California Raisin Medley… |
|---|---|---|
| Protein | 2.5 G | 3.2 G |
| Total lipid (fat) | 0 G | 0.25 G |
| Carbohydrate, by difference | 65 G | 77.9 G |
| Energy | 250 KCAL | 294 KCAL |
| Total Sugars | 37.5 G | 64 G |
| Fiber, total dietary | 7.5 G | 4.4 G |
| Calcium, Ca | 50 MG | 61 MG |
| Iron, Fe | 1 MG | 1.8 MG |
| Potassium, K | 725 MG | 730 MG |
| Sodium, Na | 0 MG | 26 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0.09 G |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.