Sun-Maid California Whole Pitted Prunes 7oz… vs. Sun-Maid Choc & Peanut Butter Yogurt Covered…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Sun-Maid Choc & Peanut Butter Yogurt Covered… has the most protein of the foods compared, at 5.8 g per 100g.
| Nutrient | Sun-Maid California Whole Pitted Prunes… | Sun-Maid Choc & Peanut Butter Yogurt… |
|---|---|---|
| Protein | 2.2 G | 5.8 G |
| Total lipid (fat) | 0 G | 18.8 G |
| Carbohydrate, by difference | 65 G | 66.6 G |
| Energy | 250 KCAL | 432 KCAL |
| Total Sugars | 37.5 G | - |
| Fiber, total dietary | 7.5 G | 3.4 G |
| Calcium, Ca | 50 MG | 89 MG |
| Iron, Fe | 1 MG | 2.8 MG |
| Potassium, K | 750 MG | 531 MG |
| Sodium, Na | 0 MG | 101 MG |
| Sugars, added | 0 G | 25.7 G |
| Cholesterol | 0 MG | 1 MG |
| Fatty acids, total trans | 0 G | 0.18 G |
| Fatty acids, total saturated | 0 G | 15.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.