SUNNY CRANBERRY WITH DRIED SWEETENED CRANBERRIES,… vs. SUPER FRUIT MEDLEY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SUNNY CRANBERRY WITH DRIED SWEETENED CRANBERRIES,… has the most protein of the foods compared, at 11.8 g per 100g.
| Nutrient | SUNNY CRANBERRY WITH DRIED SWEETENED… | SUPER FRUIT MEDLEY |
|---|---|---|
| Protein | 11.8 G | 0.71 G |
| Total lipid (fat) | 26.5 G | 0 G |
| Carbohydrate, by difference | 50 G | 12.1 G |
| Energy | 471 KCAL | 50 KCAL |
| Total Sugars | 35.3 G | 10 G |
| Fiber, total dietary | 8.8 G | 1.4 G |
| Calcium, Ca | 88 MG | 14 MG |
| Iron, Fe | 3.2 MG | 0.26 MG |
| Potassium, K | 500 MG | - |
| Sodium, Na | 221 MG | 4 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 20.6 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.9 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.