Sunshine Cheez-It Crackers Cheddar Jack 7oz vs. Sunshine Cheez-It Crackers Cheddar Ranch 1.65oz
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Sunshine Cheez-It Crackers Cheddar Ranch 1.65oz has the most protein of the foods compared, at 9.9 g per 100g.
| Nutrient | Sunshine Cheez-It Crackers Cheddar Jack… | Sunshine Cheez-It Crackers Cheddar… |
|---|---|---|
| Protein | 9.7 G | 9.9 G |
| Total lipid (fat) | 24.2 G | 19.7 G |
| Carbohydrate, by difference | 61.4 G | 65.7 G |
| Total Sugars | 1 G | 1.8 G |
| Fiber, total dietary | 1.9 G | 1.5 G |
| Calcium, Ca | 81 MG | 96 MG |
| Iron, Fe | 4.1 MG | 3.4 MG |
| Potassium, K | 116 MG | 87 MG |
| Sodium, Na | 822 MG | 810 MG |
| Cholesterol | 3 MG | 7 MG |
| Fatty acids, total trans | 0.4 G | 0.3 G |
| Fatty acids, total saturated | 5.4 G | 4.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.