Sunshine Cheez-It Crackers Hot & Spicy 9oz vs. Sunshine Cheez-It Crackers Italian Cheese 1.48oz
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Sunshine Cheez-It Crackers Hot & Spicy 9oz has the most protein of the foods compared, at 9.9 g per 100g.
| Nutrient | Sunshine Cheez-It Crackers Hot & Spicy… | Sunshine Cheez-It Crackers Italian… |
|---|---|---|
| Protein | 9.9 G | 9.8 G |
| Total lipid (fat) | 19.8 G | 25.2 G |
| Carbohydrate, by difference | 65.8 G | 57.8 G |
| Energy | 481 KCAL | - |
| Total Sugars | 1.5 G | 8 G |
| Fiber, total dietary | 1.5 G | 1.2 G |
| Calcium, Ca | 95 MG | 161 MG |
| Iron, Fe | 3.3 MG | 2.8 MG |
| Potassium, K | 87 MG | 166 MG |
| Sodium, Na | 809 MG | 898 MG |
| Cholesterol | 7 MG | 6 MG |
| Fatty acids, total trans | 0.3 G | 0.4 G |
| Fatty acids, total saturated | 4.1 G | 6.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.