SUPER FOOD ALMOND BUTTER vs. SUPER FOOD PEANUT SPREAD, PEANUT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SUPER FOOD PEANUT SPREAD, PEANUT has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | SUPER FOOD ALMOND BUTTER | SUPER FOOD PEANUT SPREAD, PEANUT |
|---|---|---|
| Protein | 21.9 G | 25 G |
| Total lipid (fat) | 50 G | 43.8 G |
| Carbohydrate, by difference | 25 G | 25 G |
| Energy | 594 KCAL | 562 KCAL |
| Total Sugars | 6.3 G | 6.3 G |
| Fiber, total dietary | 12.5 G | 9.4 G |
| Calcium, Ca | 250 MG | - |
| Iron, Fe | 4.5 MG | - |
| Sodium, Na | 0 MG | - |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.7 G | 7.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.