SUPER SWEET YELLOW & WHITE WHOLE KERNEL CORN,… vs. SUPREME BROWNIE MIX, SUPREME
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SUPREME BROWNIE MIX, SUPREME has the most protein of the foods compared, at 3.2 g per 100g.
| Nutrient | SUPER SWEET YELLOW & WHITE WHOLE KERNEL… | SUPREME BROWNIE MIX, SUPREME |
|---|---|---|
| Protein | 2.1 G | 3.2 G |
| Total lipid (fat) | 0.53 G | 6.5 G |
| Carbohydrate, by difference | 17.9 G | 80.7 G |
| Energy | 84 KCAL | 387 KCAL |
| Total Sugars | 3.2 G | 48.4 G |
| Fiber, total dietary | 2.1 G | 3.2 G |
| Calcium, Ca | 0 MG | - |
| Iron, Fe | 0 MG | 2.3 MG |
| Potassium, K | 147 MG | 226 MG |
| Sodium, Na | 189 MG | 323 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.