SUPERFOOD OATMEAL., ORIGINAL vs. SUPERFOOD OATS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SUPERFOOD OATMEAL., ORIGINAL has the most protein of the foods compared, at 17.5 g per 100g.
| Nutrient | SUPERFOOD OATMEAL., ORIGINAL | SUPERFOOD OATS |
|---|---|---|
| Protein | 17.5 G | 15.8 G |
| Total lipid (fat) | 10 G | 12.3 G |
| Carbohydrate, by difference | 62.5 G | 61.4 G |
| Energy | 400 KCAL | 421 KCAL |
| Total Sugars | 0 G | 3.5 G |
| Fiber, total dietary | 12.5 G | 10.5 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 0 MG | 0 MG |
| Sodium, Na | 0 MG | 70 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.3 G | 3.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.