SUPERGREENS! RED & GREEN SWISS CHARD, TAT SOI,… vs. TROPICAL GINGER VEGAN VINAIGRETTE, TROPICAL GINGER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
TROPICAL GINGER VEGAN VINAIGRETTE, TROPICAL GINGER has the most protein of the foods compared, at 3.3 g per 100g.
| Nutrient | SUPERGREENS! RED & GREEN SWISS CHARD,… | TROPICAL GINGER VEGAN VINAIGRETTE,… |
|---|---|---|
| Protein | 2.4 G | 3.3 G |
| Total lipid (fat) | 0 G | 30 G |
| Carbohydrate, by difference | 3.5 G | 16.7 G |
| Total Sugars | 1.2 G | 10 G |
| Fiber, total dietary | 2.4 G | 0 G |
| Calcium, Ca | 121 MG | 0 MG |
| Iron, Fe | 1.2 MG | 0 MG |
| Potassium, K | 398 MG | 0 MG |
| Sodium, Na | 100 MG | 1000 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 0 G | 6.7 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 3.3 G |
| Energy | - | 333 KCAL |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.