Sweet and sour chicken or turkey, without… vs. Sweet and sour chicken or turkey vs. Sweet and sour pork
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Sweet and sour chicken or turkey, without… has the most protein of the foods compared, at 10.1 g per 100g.
| Nutrient | Sweet and sour chicken or turkey,… | Sweet and sour chicken or turkey | Sweet and sour pork |
|---|---|---|---|
| Protein | 10.1 G | 10.1 G | 8.9 G |
| Total lipid (fat) | 12.7 G | 12.7 G | 13.6 G |
| Carbohydrate, by difference | 23.9 G | 23.9 G | 25.5 G |
| Energy | 250 KCAL | 250 KCAL | 260 KCAL |
| Total Sugars | 11.5 G | 11.5 G | 10.3 G |
| Fiber, total dietary | 1 G | 1 G | 1 G |
| Calcium, Ca | 45 MG | 45 MG | 46 MG |
| Iron, Fe | 2.1 MG | 2.1 MG | 3.1 MG |
| Potassium, K | 158 MG | 158 MG | 152 MG |
| Sodium, Na | 246 MG | 246 MG | 304 MG |
| Cholesterol | 27 MG | 27 MG | 24 MG |
| Fatty acids, total saturated | 1.9 G | 1.9 G | 2.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.