SWEET CHILI GLAZED ATLANTIC SALMON vs. THREE SISTERS CHILI
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SWEET CHILI GLAZED ATLANTIC SALMON has the most protein of the foods compared, at 12.1 g per 100g.
| Nutrient | SWEET CHILI GLAZED ATLANTIC SALMON | THREE SISTERS CHILI |
|---|---|---|
| Protein | 12.1 G | 4.1 G |
| Total lipid (fat) | 8.5 G | 3.5 G |
| Carbohydrate, by difference | 13.7 G | 18.7 G |
| Energy | 180 KCAL | 120 KCAL |
| Total Sugars | 4.6 G | 3.8 G |
| Fiber, total dietary | 1 G | 3.5 G |
| Calcium, Ca | 19 MG | 47 MG |
| Iron, Fe | 0.65 MG | 1.5 MG |
| Potassium, K | 259 MG | 271 MG |
| Sodium, Na | 173 MG | 344 MG |
| Sugars, added | 3.9 G | 0.3 G |
| Cholesterol | 31 MG | 4 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.9 G | 1.2 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.